Sea Swimming This Summer?

Sea Swimming either for training or just for a bit of fun is a great form of exercise, although can be quite dangerous if your not properly prepared, we at Simply Swim are therefore supplying these tips for first time Sea swimmers.

Top tips for Sea Swimming:

• Learn to swim (Obviously)
• If you can swim near a lifeguard
• Never swim alone
• Don't dive into unknown water
• Be sure the conditions are suitable for swimming. Check the current
• If you are unable to swim out of a strong current, Signal for help immediately
• Rely on your swimming ability rather than a flotation device
• Read and obey all beach safety signs
• Supervise children closely, even when lifeguards are present
• If caught in a rip current, swim sideways until free, don't swim against the current's pull
• Alcohol and swimming don't mix
• Protect your head, neck, and spine -- don't dive into unfamiliar waters -- feet first, first time
• If you are in trouble, call or wave for help
• Follow regulations and lifeguard directions
• Swim parallel to shore if you wish to swim long distances
• Scuba dive only if trained and certified -- and within the limits of your training

TOP TIP: If In Doubt, Just Stay Out!

Simply Swim - Price Slide

Price slide for Simply Swim is updated all the time and offers great savings. Each day at midnight the price of a Price slide item reduces by 1%. After a short time the items will have reduced by a fair amount making them a bargain!

Click here to see Simply Swims Price Slide section.

Goggle Clinic Part 3

Goggle Care:

To preserve the life of your goggles and keep them in good condition we recommend you follow these rules.

• Always rinse your goggles off in cold water to remove any chlorine or salt.
• Allow to dry in a warm and hygienic environment.
• Do not store or leave out in direct sunlight as this could cause the silicone to dry.
• Never rub the inside of the lenses as this could cause scratches.
• Consider purchasing a goggle pouch to provide additional protection.

Goggle Clinic Part 2

Which lens colour?

Are you confused with the range of lens colours that are available? Different lens colours are designed to perform under different light conditions. Which provides you the best vision on the day, whatever the light.

Amber Lens

 An Amber lens provides excellent vision in both high and low light environments. In low level light (indoor swimming pool etc) amber lenses amplify the light meaning clearer vision. In high light levels (bright sunshine, outdoors etc) they reduce glare which also helps to provide better vision. Ideal goggle for all environments.

Clear Lens

 Clear lens provides a natural light, which makes it ideal for low light, overcast conditions where maximum visibility is required. Clear lens is also ideal for consistent lighting as it provides accurate vision without filtering out colour. Ideal for indoor pools and dark conditions.

Blue / Violet Lens

These colours are designed to allow a moderate level of light into the eye but they still provide some protection from glare. Its a practical colour for changing conditions. Ideal for everyday events and training.

Smoke Lens

 Dark lenses provide protection from high light levels (direct sunshine and bright conditions). They have the same principles as sun glasses. Ideal for swimming out in the Sun.

Goggle Clinic Part 1

Which goggle is right for you?
The trick to getting a good pair of goggles is selecting a model that fits your face and your eyes, and of course makes you look the business in the water! This three-step system should ensure you find your perfect match for the water.

Step 1 - Seal
To test the fit you should firstly apply the goggle to the face without the strap in place and test the seal the goggle provides. If a split second of suction is provided then you have a strong indication of a good fit (careful of those eye balls though, our goggles are known to have awesome suction!)

Myth: Tightening the strap will ensure your goggles give a good fit.
Fact: The goggle straps sole purpose is to hold the goggle in position, not to provide the seal. Adjustment of the strap may be necessary, however avoid the temptation to pull the strap too tight, this will simply create uncomfortable pressure on the delicate eye area, not to mention unsightly panda eye effect!

Step 2 - Fit
Once you have found a good seal you should fit the headstrap by careful adjustment and then focus on two area:
• Comfort around the nosebridge, the goggle should sit comfortably around the nose and create a good seal.
• Seal around the eye should sit comfortably and not wrap too far around the corner of the eye. This can be tricky to gauge so ask our ‘Goggle doctors’ to assist you with this and use the mirrors provided to check for gaps.

Step 3 – Style

Check how you look in a mirror!
We always recommend trying 2-3 different models, this will help you compare fit, comfort and validate your purchase decision.

Our goggle range is extensive, with over 50 models, to suit differing face shapes, ages and desires you’ll be spoilt for choice. Click here to see our range at Simply Swim

Bored at work?

Have a go on our Shark Attack game, see if you can beat our top scorer Terry! If you manage to beat him please email in to receive a discount voucher.

Click here to play the game